CARAMEL APPLE SLICES

SERVES 4 PORTIONS

  • 1 lb. (455 g) tart apples of your choice
  • 3 cups (700 ml) water
  • 3 tbsp. (45 ml) lemon juice
  • 1 recipe Date Caramel
  • 2 bananas, peeled and sliced
  • 1/2 cup (73 g) roasted salted peanuts, chopped
  • 1/4 cup (44 g) soy-free, gluten-free vegan chocolate chips
  • 1/4 cup (30 g) dried cranberries
  • NUTRITIONAL VALUES

    Calories: 694kcal
    Fat: 28.8g (5.6g S.Fat)
    Carbs: 101.5g
    Protein: 15g
    Sugar: 47.4g
    Sodium: 366mg

    METHOD

    To make "chips," core each apple and thinly slice it. To prevent browning, soak the slices in a large bowl filled with water and lemon juice as you cut.

    Drain the apple slices and pat dry with a clean towel before serving. Divide the apples among four bowls, then drizzle with the Date Caramel and top with banana slices, peanuts, chocolate chips, and dried cranberries. Serve right away.
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    RAINBOW FRUIT SMOOTHIE JARS