GRILLED FRUIT SKEWERS

SERVES 6 SKEWERS

  • 2 cups (300 g) large, chopped pineapple
  • 2 cups (260 g) bite-sized strawberries
  • 2 cups (300 g) large, chopped watermelon
  • 2 cups (300 g) large, chopped honeydew melon
  • 1 cup (175 g) red grapes
  • 1 cup (145 g) blackberries
  • 1/4 tsp. coarse salt
  • NUTRITIONAL VALUES

    Calories: 109kcal
    Fat: 0.5g (0.1g S.Fat)
    Carbs: 27.4g
    Protein: 1.8g
    Sugar: 21.1g
    Sodium: 93mg

    METHOD

    Preheat the grill to 400oF (200oC) and soak 12 long wood skewers for 5 minutes in water.

    Stack the fruit on the skewers in any order until both the fruit and the skewers are depleted. Grill for 2 minutes on each side, or until grill marks appear. After grilling, sprinkle with salt and serve.
    RECIPE NOTES

    These skewers can be served immediately after grilling or refrigerated for a cool-smoky experience.
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