MINTY TRIPLE CHOCOLATE MILKSHAKE
SERVES 2 MILKSHAKES
FOR THE CHOCOLATE FOAM
1 recipe Coconut Whipped Cream, whipped with 3 tbsp raw cacao powder or unsweetened cocoa powder
FOR THE MILKSHAKE
3 frozen bananas
1 1⁄2 cups (360 ml) almond milk or other plant based milk
3 tbsp raw cacao powder or unsweetened cocoa powder
6 fresh mint leaves
1 tsp vanilla extract
FOR THE CHOCOLATE SAUCE
3 tbsp extra virgin coconut oil
3 tbsp raw cacao powder
1 tbsp coconut syrup or another sweetener
1⁄2 tsp peppermint oil
Pinch of sea salt
NUTRITIONAL VALUES
Calories: 142kcal
Fat: 13.1g (1.9g S.Fat)
Carbs: 5.3g
Protein: 2.7g
Sugar: 0.3g
Sodium: 43mg
METHOD
First, make the chocolate foam and set it aside.
In a blender, combine all the milkshake ingredients and blend until smooth.
Melt the coconut oil until it is soft before making the chocolate sauce. Whisk in the remaining ingredients until smooth.
Divide the chocolate sauce between two glasses. Half-fill each glass with the milkshake mixture. Using a spoon, add some of the chocolate foam. Fill the rest of the glass with milkshake. Chocolate foam and chocolate sauce on top. Serve and enjoy!
In a blender, combine all the milkshake ingredients and blend until smooth.
Melt the coconut oil until it is soft before making the chocolate sauce. Whisk in the remaining ingredients until smooth.
Divide the chocolate sauce between two glasses. Half-fill each glass with the milkshake mixture. Using a spoon, add some of the chocolate foam. Fill the rest of the glass with milkshake. Chocolate foam and chocolate sauce on top. Serve and enjoy!
