PIÑA COLADA MILKSHAKE

VM Vegan Desserts
Written By Lukas Breucha
SERVES 2 MILKSHAKES

  • 1 (14-ounce/400-ml) (397g) can full-fat coconut milk (refrigerated overnight)
  • 2 frozen bananas
  • 3⁄4 cup (180 ml) pineapple, fresh or canned
  • 1 tsp vanilla extract 3 ice cubes
    • NUTRITIONAL VALUES

    Calories: 982kcal
    Fat: 84.5g (77.1g S.Fat)
    Carbs: 49.3g
    Protein: 8.6g
    Sugar: 27.8g
    Sodium: 110mg

    METHOD

    Scoop the thick white cream from the can of coconut milk into a blender. Blend in the remaining ingredients until smooth. Serve and have fun!
    Lukas Breucha https://www.operationsinsider.com
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