THE BLUEBERRY BLISS SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 4 GLASSES

  • 1 cup coconut water
  • 1 cup organic baby spinach
  • 1 Bartlett pear, halved, cored
  • 2 cups frozen blueberries
  • 2 tbsp lemon juice
  • 1 tsp lemon zest
    • NUTRITIONAL VALUES

    Calories: 87kcal
    Fat: 0.5g (0.2g S.Fat)
    Carbs: 21.2g
    Protein: 1.5g
    Sugar: 14.1g
    Sodium: 72mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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