HYDRATING CUCUMBER PEAR SMOOTHIE

SERVES 2 GLASSES

1 cup unsweetened coconut milk beverage

1 cup baby spinach

1 Bartlett pear, cored

1⁄2 large cucumber

1 tbsp shredded, sweet coconut (optional)

1 cup ice

NUTRITIONAL VALUES

Calories: 98kcal
Fat: 2.5g (2g S.Fat)
Carbs: 20.2g
Protein: 1.3g
Sugar: 11.5g
Sodium: 18mg

METHOD

Add all of the ingredients to a blender and blend until smooth.