THE CALMING MELON SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 3 GLASSES

  • 1⁄2 cup coconut water
  • 1 cup honeydew melon
  • 2 cups baby spinach
  • 2 tbsp fresh mint
  • 1 tsp fresh lavender
  • 1 cup ice
    • NUTRITIONAL VALUES

    Calories: 51kcal
    Fat: 0.6g (0.1g S.Fat)
    Carbs: 11.4g
    Protein: 1.6g
    Sugar: 5.7g
    Sodium: 72mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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