THE CALMING VANILLA PEAR SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 2 GLASSES

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 Bartlett pear, cored
  • 1 tbsp organic vanilla extract
  • 1 cup ice
    • NUTRITIONAL VALUES

    Calories: 152kcal
    Fat: 2.1g (0.2g S.Fat)
    Carbs: 31.2g
    Protein: 1.5g
    Sugar: 18.2g
    Sodium: 96mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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