THE GREEN TEA CLEANSING SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 2 GLASSES

  • 1 1⁄4 cups unsweetened almond milk
  • 1 cup baby spinach
  • 1 cup kale
  • 1 frozen banana
  • 2 tsp matcha green tea powder
  • 1 tbsp chia seeds
  • 1 tsp flaxseed oil
  • 1 tsp maple syrup (optional)
  • 1⁄2 cup ice (optional)
    • NUTRITIONAL VALUES

    Calories: 227kcal
    Fat: 9.1g (1g S.Fat)
    Carbs: 36g
    Protein: 5g
    Sugar: 16.3g
    Sodium: 144mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
    Previous

    THE LAVENDER HONEYDEW
    Next

    THE CREAMY GREEN SHAKE SMOOTHIE