GREEN PEACH SMOOTHIE3

Juices and SmoothiesVM VEGAN FOOD
Written By Lukas Breucha
SERVES 2 GLASSES

  • 1 cup (125 g) chopped zucchini
  • 1 cup (45 g) baby spinach, packed
  • 2 1/2cups (345 g) chopped frozen peaches
  • 1 cup (235 ml) unsweetened non- dairy milk
  • 1/2 tsp. ground ginger, or more to taste
  • 1/4 tsp. ground turmeric, or more to taste
    • NUTRITIONAL VALUES

    Calories: 358kcal
    Fat: 1.6g (0.1g S.Fat)
    Carbs: 89.3g
    Protein: 3.1g
    Sugar: 77.8g
    Sodium: 81mg

    METHOD

    In a blender, combine all the ingredients in the order listed. Blend until the mixture is completely smooth. Taste the smoothie mixture and adjust with more ginger or turmeric as desired. Pour the smoothie into two glasses and serve.
    RECIPE NOTES

    When peaches are out of season, try frozen strawberries or apples instead.
    Lukas Breucha https://www.operationsinsider.com
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