THE CHOCOLATE CHIA SMOOTHIE

SERVES 2 GLASSES

1 1⁄4 cups unsweetened almond milk

2 cups kale

1 frozen banana

2 dried dates, pitted

2 tbsp chia seeds

2 tbsp unprocessed, unsweetened cocoa powder

1 cup ice

NUTRITIONAL VALUES

Calories: 292kcal
Fat: 12.1g (1.2g S.Fat)
Carbs: 41.9g
Protein: 9.2g
Sugar: 12.5g
Sodium: 150mg

METHOD

Add all of the ingredients to a blender and blend until smooth.