THE GREEN CLEAN SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 3 GLASSES

  • 1 1⁄2 cups unsweetened coconut milk drink
  • 2 cups kale
  • 1 frozen banana
  • 1 tbsp spirulina
  • 2 tbsp chia seeds
  • 1 cup ice
    • NUTRITIONAL VALUES

    Calories: 219kcal
    Fat: 8.7g (3g S.Fat)
    Carbs: 30.9g
    Protein: 7.4g
    Sugar: 13.1g
    Sodium: 58mg

    METHOD

    Add all ingredients to blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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