CARROT AND GINGER ON THE GREEN

Juices and Smoothies
Written By Lukas Breucha
SERVES 1 GLASS

  • 5 cups baby spinach
  • 3 organic carrots, scrubbed
  • 1⁄2 Bartlett pear, cored
  • 1 tbsp ginger
    • NUTRITIONAL VALUES

    Calories: 189kcal
    Fat: 1.1g (0.2g S.Fat)
    Carbs: 43.2g
    Protein: 6.7g
    Sugar: 20g
    Sodium: 248mg

    METHOD

    Add all of the ingredients to a juicer and juice.
    Lukas Breucha https://www.operationsinsider.com
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