THE GREEN CUCUMBER

Juices and Smoothies
Written By Lukas Breucha
SERVES 1 GLASS

  • 1 large cucumber
  • 1⁄4 Fuji or Granny Smith apple
  • 1⁄4 cup fresh parsley
  • 1 tbsp lemon juice (optional)
    • NUTRITIONAL VALUES

    Calories: 83kcal
    Fat: 0.7g (0.3g S.Fat)
    Carbs: 19.9g
    Protein: 2.7g
    Sugar: 11.3g
    Sodium: 18mg

    METHOD

    Juice all of the ingredients except the lemon juice. Whisk in the lemon juice last.
    Lukas Breucha https://www.operationsinsider.com
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