THE KALE BEAUTY POTION

Juices and Smoothies
Written By Lukas Breucha
SERVES 4 GLASSES

  • 1 1⁄2 cups unsweetened coconut milk drink
  • 1 1⁄2 cups kale
  • 2 tbsp green superfood or spirulina
  • 1⁄2 frozen banana
  • 2 Bartlett pears, cored
  • 1 cup ice
    • NUTRITIONAL VALUES

    Calories: 147kcal
    Fat: 2.7g (1.7g S.Fat)
    Carbs: 30.3g
    Protein: 2.7g
    Sugar: 18.2g
    Sodium: 18mg

    METHOD

    Add all ingredients to blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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