THE BLUE ALMOND SMOOTHIE

SERVES 4 GLASSES

  • 2 cups unsweetened almond milk
  • 1 cup baby spinach
  • 1 cup kale
  • 2 cups frozen blueberries
  • 3 tbsp almond butter
  • 2 tbsp chia seeds
  • NUTRITIONAL VALUES

    Calories: 214kcal
    Fat: 13.1g (1.2g S.Fat)
    Carbs: 21.7g
    Protein: 6.7g
    Sugar: 7.8g
    Sodium: 107mg

    METHOD

    Add all ingredients to blender and blend until smooth.
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    THE DANDELION SHAKE SMOOTHIE

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    THE KALE BEAUTY POTION