CAMPFIRE TWISTS
CAMPFIRE TWISTS
Calories: 197kcal
Fat: 1.3g (0.2g S.Fat)
Carbs: 40g
Protein: 10.2g
Sugar: 3.2g
Sodium: 155mg
Combine the remaining ingredients, followed by the yeast and maple syrup mixture. With a wooden spoon, combine the flour and liquid to form a dough. Knead the dough for 10 minutes by hand on a floured work surface. Place the dough in a bowl, cover, and set aside for 1 hour, or until it has doubled in size.
Cut the dough into four equal pieces. Roll each piece into a long sausage and wrap it around a soaked wooden stick or bamboo skewer.
Bake the twists for 15 minutes over indirect heat, turning them over halfway through.
PICKLED TURNIPS AND CAULIFLOWER
PICKLED TURNIPS AND CAULIFLOWER
Calories: 128kcal
Fat: 0.4g (0.1g S.Fat)
Carbs: 26.1g
Protein: 4.7g
Sugar: 14.9g
Sodium: 3692mg
Peel and cut the turnip and beet into 2 cm thick strips.
Fill the jar with the pickling liquid and vinegar after layering the vegetables in a clean, sterilized canning jar.
Refrigerate the pink pickles for one week to steep.
SOFT CORN BREAD
SOFT CORN BREAD
Calories: 2025kcal
Fat: 63.4g (8.1g S.Fat)
Carbs: 335.4g
Protein: 45.9g
Sugar: 28.1g
Sodium: 4396mg
Make thin rings out of the jalapenos.
Stir with a wooden spoon until the flour and liquid combine to form a smooth batter after combining all of the ingredients with 2/3 cup (150 ml) water.
Pour the batter into a parchment-lined 9-inch (23-cm) square pan. Bake for 35 minutes, smoothing the surface.
VEGAN MOZZARELLA
VEGAN MOZZARELLA
Calories: 1149kcal
Fat: 76.2g (14.9g S.Fat)
Carbs: 93.6g
Protein: 36.1g
Sugar: 25.7g
Sodium: 2854mg
In a blender, combine them with the yogurt, salt, and 1/2 cup (120 ml) water and blend until smooth. Cover and set aside for 24 hours.
Incorporate the tapioca flour. In a saucepan, dissolve the agar agar in a scant 1/2 cup (100 ml) of water and bring to a boil over low heat while constantly stirring. Bring to a boil for 3 minutes.
Add the cashew and yogurt mixture to the pan, stirring constantly, and cook for 10 minutes over medium heat.
Take the pan off the heat. Make eight to ten mozzarella balls with an ice cream scoop and place them in a large bowl of ice water. Allow the balls to cool for 30 minutes before transferring to a container filled with salted water and refrigerating.
PULL-APART BREAD
PULL-APART BREAD
Calories: 1059kcal
Fat: 13.1g (2.8g S.Fat)
Carbs: 201g
Protein: 32.4g
Sugar: 18.4g
Sodium: 2664mg
Make crisscross cuts across the loaf, but don't cut all the way through. Spread the mushroom, spring onion, parsley, and herb butter on top of the loaf.
Cook the loaf for 20 minutes on low heat with the lid closed. Serve immediately.
BREAD & BUTTER PICKLES
BREAD & BUTTER PICKLES
Calories: 318kcal
Fat: 3.8g (0.3g S.Fat)
Carbs: 64.4g
Protein: 5g
Sugar: 52g
Sodium: 4273mg
Cut the cucumber into 1 cm thick slices and place them in the pickling liquid. Bring the liquid back to a boil and cook for 5 minutes on medium heat.
Fill a clean, sterilized canning jar halfway with the hot pickles and screw the lid on tightly.
Refrigerate for at least 2 hours before serving.
GRANARY BREAD
GRANARY BREAD
Calories: 1776kcal
Fat: 70.9g (8.8g S.Fat)
Carbs: 229g
Protein: 76.9g
Sugar: 6.2g
Sodium: 3722mg
Combine the flour, sunflower seeds, flaxseeds, pumpkin seeds, and salt in a mixing bowl.
Mix the liquid into the dry ingredients thoroughly. Make no kneading! Allow the dough to rise for 12 hours, covered.
Preheat the Dutch oven by arranging the briquettes in a ring in the grill. Position the Dutch oven in the center of the grill. Close the lids of the pot and the grill and set aside for 10 minutes to preheat.
Place the dough on a lightly floured work surface, lightly press to flatten, and fold all the sides into the center. Line the Dutch oven with parchment paper and place the dough inside, seam down.
Close the barbecue or place five or six glowing briquettes on the lid of the Dutch oven. 45 minutes in the oven Remove the lid from the Dutch oven and continue to cook for another 15 minutes to form a crispy crust.
Allow to cool completely.
TRIO OF SALSAS
TRIO OF SALSAS
NUTRITIONAL VALUES
Calories: 256kcal
Fat: 1.5g (0.3g S.Fat)
Carbs: 61.4g
Protein: 5.7g
Sugar: 52.8g
Sodium: 2096mg
NUTRITIONAL VALUES
Calories: 225kcal
Fat: 5g (3.2g S.Fat)
Carbs: 47.5g
Protein: 6.1g
Sugar: 30.8g
Sodium: 1193mg
NUTRITIONAL VALUES
Calories: 194kcal
Fat: 8g (1.1g S.Fat)
Carbs: 32g
Protein: 5.1g
Sugar: 18.8g
Sodium: 2360mg
Combine them with the remaining ingredients and season with salt to taste.
GRILLED PINEAPPLE SALSA The pineapple should be peeled, cored, and sliced. Grill the slices for 15 minutes over indirect heat, turning them over halfway through. After that, dice them.
Quarter the tomatoes and thinly slice the Chile into thin rings before combining them with the remaining ingredients.
GRILLED TOMATO SALSA Prick the tomatoes lightly with a fork. Brush the oil over the tomatoes, jalapeno, and onion.
Grill the vegetables for 15 minutes over indirect heat, turning them over halfway through.
In a food processor, coarsely chop all of the ingredients.
MANGO AND HABANERO SAUCE
MANGO AND HABANERO SAUCE
Calories: 280kcal
Fat: 1.3g (0.2g S.Fat)
Carbs: 67.3g
Protein: 4.1g
Sugar: 58.1g
Sodium: 2349mg
Bring the sugar and 2 tablespoons of water to a boil, then add the habanero and mango purée. Cook for 20 minutes, uncovered.
Season with salt and maple syrup.
GREEN CHILE SAUCE
GREEN CHILE SAUCE
Calories: 203kcal
Fat: 14.2g (2g S.Fat)
Carbs: 21.4g
Protein: 1.3g
Sugar: 2.3g
Sodium: 2967mg
Remove the stems from the chiles and cut them in half (as well as the seeds for less heat). In a blender, combine the Chile halves, remaining ingredients, and 3 tablespoons water and process until smooth.
TRIO OF YOGURT SAUCES
TRIO OF YOGURT SAUCES
NUTRITIONAL VALUES
Calories: 529kcal
Fat: 39.3g(8.2g S.Fat)
Carbs: 37.8g
Protein: 9.3g
Sugar: 15.9g
Sodium: 1269mg
NUTRITIONAL VALUES
Calories: 536kcal
Fat: 38.4g (5.6g S.Fat)
Carbs: 34.7g
Protein: 14.3g
Sugar: 18.9g
Sodium: 1330mg
NUTRITIONAL VALUES
Calories: 109kcal
Fat: 0.3g (0.1g S.Fat)
Carbs: 20.3g
Protein: 5.5g
Sugar: 11.8g
Sodium: 1240mg
TAHINI AND YOGURT Mix all the ingredients together.
MINT, CUCUMBER AND YOGURT Core and dice the cucumber.
Mix all the ingredients together.
WHITE BEAN HUMMUS
WHITE BEAN HUMMUS
Calories: 669kcal
Fat: 45g (6.5g S.Fat)
Carbs: 56.6g
Protein: 17.7g
Sugar: 9.6g
Sodium: 1200mg
In a blender, combine the grilled shallots with the remaining 2 tablespoons oil, 2 tablespoons water, and the remaining ingredients and blend until smooth.
GAZPACHO-MOJO
GAZPACHO-MOJO
Calories: 273kcal
Fat: 5.6g (0.7g S.Fat)
Carbs: 49.6g
Protein: 9.7g
Sugar: 20.4g
Sodium: 2530mg
TRIO OF FLAVOURED BUTTERS
TRIO OF FLAVOURED BUTTERS
NUTRITIONAL VALUES
Calories: 535kcal
Fat: 5.1g (3.2g S.Fat)
Carbs: 102.7g
Protein: 22.7g
Sugar: 28.9g
Sodium: 2738mg
NUTRITIONAL VALUES
Calories: 947kcal
Fat: 91.4g (19.2g S.Fat)
Carbs: 28.5g
Protein: 1g
Sugar: 6.7g
Sodium: 1386mg
NUTRITIONAL VALUES
Calories: 308kcal
Fat: 23.7g (3.6g S.Fat)
Carbs: 20.2g
Protein: 5.5g
Sugar: 1.1g
Sodium: 1210mg
Transfer the soft butter to a sheet of wax paper, roll it up carefully, and place it in the refrigerator to harden.
HERB AND GARLIC BUTTER Mince the garlic and combine it with the remaining ingredients.
Transfer the soft butter to a sheet of wax paper, roll it up carefully, and place it in the refrigerator to harden.
SESAME AND CHILE BUTTER In a dry frying pan over medium heat, toast the sesame seeds until they emit a toasted aroma. Take care not to overheat them.
Finely chop the Chile and combine it with the remaining ingredients.
Transfer the soft butter to a sheet of wax paper, roll it up carefully, and place it in the refrigerator to harden.
CASHEW SOUR CREAM
CASHEW SOUR CREAM
Calories: 744kcal
Fat: 58.6g (12g S.Fat)
Carbs: 43.7g
Protein: 21.2g
Sugar: 7.6g
Sodium: 1197mg
Under running water, drain and rinse the cashews thoroughly.
In a blender, combine them with the remaining ingredients and 1/3 cup (80 ml) water and process until smooth.
Extra nutty and delectable.
TRIO OF BBQ SAUCES
TRIO OF BBQ SAUCES
NUTRITIONAL VALUES
Calories: 684kcal
Fat: 31.4g (2.2g S.Fat)
Carbs: 94.9g
Protein: 8.9g
Sugar: 50.7g
Sodium: 2683mg
NUTRITIONAL VALUES
Calories: 362kcal
Fat: 7.3g (1g S.Fat)
Carbs: 67g
Protein: 0g
Sugar: 48.2g
Sodium: 2069mg
NUTRITIONAL VALUES
Calories: 409kcal
Fat: 3.8g (0.7g S.Fat)
Carbs: 98.2g
Protein: 5g
Sugar: 50.5g
Sodium: 2098mg
Cook for another 2 minutes after adding the garlic to the onion.
Bring the remaining ingredients to a boil. Reduce the sauce, uncovered, over low heat for 40 minutes, stirring occasionally.
JAPANESE-STYLE BARBECUE SAUCE In a blender, purée all of the ingredients for the Japanese-style sauce.
MEXICAN-STYLE BARBECUE SAUCE In a blender, purée all of the ingredients for the Mexican-style sauce.
VEGAN “NUTELLA”
VEGAN “NUTELLA”
Calories: 850kcal
Fat: 56g (21.8g S.Fat)
Carbs: 85.3g
Protein: 10.1g
Sugar: 58g
Sodium: 11mg
SHIITAKE BACON
SHIITAKE BACON
Calories: 136kcal
Fat: 10.3g (1.5g S.Fat)
Carbs: 12.7g
Protein: 1.4g
Sugar: 3.3g
Sodium: 686mg
Toss mushrooms with oil, salt, and pepper on a large, rimmed baking sheet. Bake for about 30 minutes, or until lightly browned and crisp, turning frequently with a spatula.
HERBED GARLIC TOAST
HERBED GARLIC TOAST
Calories: 131kcal
Fat: 11g (1.6g S.Fat)
Carbs: 7.6g
Protein: 1.9g
Sugar: 0.4g
Sodium: 163mg
Distribute the garlic mixture evenly over each piece of bread. Season each half with salt and Italian seasoning and broil for 1 to 2 minutes, checking frequently, until desired crispness is achieved.
Keep an eye on the toast because it can burn quickly!
HOMEMADE PASTA DOUGH
HOMEMADE PASTA DOUGH
Calories: 270kcal
Fat: 6.7g (1g S.Fat)
Carbs: 43.8g
Protein: 8g
Sugar: 0.3g
Sodium: 381mg
Divide the dough into four equal parts and work with one at a time. Roll out the pasta dough with a pasta machine, dusting it with flour frequently to keep it from sticking. Continue rolling it until it is very thin, or until it reaches the number 5 pasta setting.
Using a sharp knife, pizza cutter, or pasta machine cutter, cut the dough into the desired shape. Cut the pasta dough into 3/4-inch wide strips for pappardelle.
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