THE KALE & BEET CLEANSER

Juices and Smoothies
Written By Lukas Breucha
SERVES 2 GLASSES

  • 2 medium beets, scrubbed, halved
  • 4 cups kale
  • 1 medium cucmber<
  • 1⁄4 lemon
  • 1⁄4 tsp cinnamon
    • NUTRITIONAL VALUES

    Calories: 134kcal
    Fat: 0.4g (0.1g S.Fat)
    Carbs: 29.7g
    Protein: 6.7g
    Sugar: 10.5g
    Sodium: 138mg

    METHOD

    Add all ingredients to juicer alternating between the ingredients. Serve in a glass with cinnamon whisked in.
    Lukas Breucha https://www.operationsinsider.com
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